HEALTHY: How to Transition to a Clean Diet
For the past week, I've been participating in the PSPfit challenge with some magnificent women all around the world. We've dedicated ourselves to a change to clean diets - no sugars or artificial anything. It hasn't been easy at all, but it's been working! I wanted to share some of my tips and what helped me transition:
I'll go more in depth with these tips - I'm thinking about including a shopping list and my supermarket shopping habits?
Also, I want to share all of our progress. This is the #PSPfit team during our Week One workout. Nutrionist Abra Pappa is in the middle with CeCe, our organizer, and myself. We KILLED this!
Be sure to check out my Instagram, Twitter (@MASQUEmag), and the #PSPfit hashtag to keep up with this journey, we are having so much fun!
What are some of your tips for transitioning to a clean diet?