HEALTHY: Feelings of Mortality
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So it took me a whole week to press "publish" on this post.
Aside from two events I had obligations to, I spent the majority of last week at home. I haven't had the energy to do much of anything, especially workout at Circuit of Change, because I've been emotionally drained. The mother of someone close to me may still have cancer (I really hope not). My own mother had an invasive surgery a couple of weeks ago. Mortality is at the top of my mind. My mortality, my family's mortality, my friend's mortality. I'm not sure what to do.
In a world where I usually have an answer, I'm finding I don't lately and I feel so...lost. Misguided even. Hopefully I snap out of it and make it back to Circuit of Change this week, I know the plyometrics and yoga would help to take the edge off my stress. But honestly, all I want to do is sleep and emotionally eat.
How do you guys deal?
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